38.6 km | 06:33:32 | 10:12/km日期: 2015-09-06 06:32 - 總爬升: 726 m - 卡路里: 2222 Cal - 溫度: 28°C - 濕度: 90%
Pace: 08'28" / 08'03" / 08'09" / 08'10" / 07'41" / 08'04" / 09'29" / 07'35" / 06'57" / 08'00" / 11'46" / 08'56" / 07'54" / 11'49" / 09'10" / 14'12" / 21'42" / 11'09" / 12'42" / 09'55" / 11'52" / 11'47" / 08'37" / 09'05" / 09'55" / 09'31" / 14'05" / 09'02" / 09'31" / 13'39" / 09'05" / 09'13" / 10'26" / 11'09" / 11'54" / 11'49" / 10'05" / 07'19" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'31") | 989 / 989 |
2 | | 08'02" (+01'06") | 1012 / 2002 |
3 | | 08'04" (+01'08") | 997 / 2999 |
4 | | 08'10" (+01'14") | 999 / 3998 |
5 | | 07'44" (+00'48") | 1004 / 5003 |
6 | | 07'59" (+01'03") | 1009 / 6013 |
7 | | 09'33" (+02'37") | 1004 / 7017 |
8 | | 07'33" (+00'37") | 998 / 8016 |
9 | | 06'56" | 1008 / 9025 |
10 | | 08'00" (+01'04") | 999 / 10024 |
11 | | 12'19" (+05'23") | 1010 / 11035 |
12 | | 08'19" (+01'23") | 1000 / 12035 |
13 | | 10'25" (+03'29") | 1231 / 13267 |
14 | | 08'52" (+01'56") | 775 / 14042 |
15 | | 09'07" (+02'11") | 1002 / 15045 |
16 | | 14'03" (+07'07") | 995 / 16041 |
17 | | 23'48" (+16'52") | 1003 / 17045 |
18 | | 09'24" (+02'28") | 1009 / 18054 |
19 | | 12'32" (+05'36") | 1001 / 19055 |
20 | | 11'13" (+04'17") | 993 / 20048 |
21 | | 10'48" (+03'52") | 1010 / 21059 |
22 | | 11'38" (+04'42") | 1009 / 22069 |
23 | | 08'27" (+01'31") | 999 / 23068 |
24 | | 09'08" (+02'12") | 994 / 24062 |
25 | | 09'54" (+02'58") | 1007 / 25070 |
26 | | 09'46" (+02'50") | 1008 / 26079 |
27 | | 13'42" (+06'46") | 996 / 27075 |
28 | | 09'26" (+02'30") | 1008 / 28083 |
29 | | 09'14" (+02'18") | 996 / 29080 |
30 | | 13'33" (+06'37") | 1010 / 30090 |
31 | | 09'00" (+02'04") | 1008 / 31099 |
32 | | 09'19" (+02'23") | 999 / 32099 |
33 | | 10'20" (+03'24") | 999 / 33098 |
34 | | 11'40" (+04'44") | 999 / 34097 |
35 | | 11'42" (+04'46") | 1226 / 35324 |
36 | | 12'00" (+05'04") | 777 / 36101 |
37 | | 09'40" (+02'44") | 1005 / 37107 |
38 | | 07'02" (+00'06") | 1006 / 38114 |
39 | | 10'54" (+03'58") | 458 / 38572 |
9月累積里程 : 102.73 km
Android - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'03" | 00:16'31" |
3 | 08'09" | 00:24'40" |
4 | 08'10" | 00:32'50" |
5 | 07'41" | 00:40'31" |
6 | 08'04" | 00:48'35" |
7 | 09'29" | 00:58'04" |
8 | 07'35" | 01:05'39" |
9 | 06'57" | 01:12'36" |
10 | 08'00" | 01:20'36" |
11 | 11'46" | 01:32'22" |
12 | 08'56" | 01:41'18" |
13 | 07'54" | 01:49'12" |
14 | 11'49" | 02:01'01" |
15 | 09'10" | 02:10'11" |
16 | 14'12" | 02:24'23" |
17 | 21'42" | 02:46'05" |
18 | 11'09" | 02:57'14" |
19 | 12'42" | 03:09'56" |
20 | 09'55" | 03:19'51" |
21 | 11'52" | 03:31'43" |
22 | 11'47" | 03:43'30" |
23 | 08'37" | 03:52'07" |
24 | 09'05" | 04:01'12" |
25 | 09'55" | 04:11'07" |
26 | 09'31" | 04:20'38" |
27 | 14'05" | 04:34'43" |
28 | 09'02" | 04:43'45" |
29 | 09'31" | 04:53'16" |
30 | 13'39" | 05:06'55" |
31 | 09'05" | 05:16'00" |
32 | 09'13" | 05:25'13" |
33 | 10'26" | 05:35'39" |
34 | 11'09" | 05:46'48" |
35 | 11'54" | 05:58'42" |
36 | 11'49" | 06:10'31" |
37 | 10'05" | 06:20'36" |
38 | 07'19" | 06:27'55" |
38.6 | 09'48" | 06:33'32" |