15.0 km | 01:27:07 | 05:48/km日期: 2015-09-06 07:06 - 總爬升: 289 m - 地點: 貓空 - 天氣: 熱 - 卡路里: 945 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'39" / 06'50" / 06'20" / 06'53" / 05'39" / 05'22" / 05'01" / 06'24" / 05'14" / 05'07" / 05'36" / 05'01" / 04'57" / 04'58" / 07'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'43") | 1000 / 1000 |
| 2 | | 06'50" (+01'54") | 1000 / 2000 |
| 3 | | 06'19" (+01'23") | 1000 / 3000 |
| 4 | | 06'53" (+01'57") | 1000 / 4000 |
| 5 | | 05'38" (+00'42") | 1000 / 5000 |
| 6 | | 05'22" (+00'26") | 1000 / 6000 |
| 7 | | 05'01" (+00'05") | 1000 / 7000 |
| 8 | | 06'24" (+01'28") | 1000 / 8000 |
| 9 | | 05'13" (+00'17") | 1000 / 9000 |
| 10 | | 05'07" (+00'11") | 1000 / 10000 |
| 11 | | 05'35" (+00'39") | 1000 / 11000 |
| 12 | | 05'01" (+00'05") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 04'57" (+00'01") | 1000 / 14000 |
| 15 | | 07'06" (+02'10") | 1000 / 15000 |
| 16 | | 01'32" | 3 / 15003 |
9月累積里程 : 183.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'50" | 00:13'29" |
| 3 | 06'20" | 00:19'49" |
| 4 | 06'53" | 00:26'42" |
| 5 | 05'39" | 00:32'21" |
| 6 | 05'22" | 00:37'43" |
| 7 | 05'01" | 00:42'44" |
| 8 | 06'24" | 00:49'08" |
| 9 | 05'14" | 00:54'22" |
| 10 | 05'07" | 00:59'29" |
| 11 | 05'36" | 01:05'05" |
| 12 | 05'01" | 01:10'06" |
| 13 | 04'57" | 01:15'03" |
| 14 | 04'58" | 01:20'01" |
| 15 | 07'06" | 01:27'07" |
| 15.0 | 05'08" | 01:27'08" |
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