18.3 km | 02:49:53 | 09:16/km日期: 2015-09-06 06:47 - 總爬升: 458 m - 卡路里: 923 Cal - 溫度: 27°C - 濕度: 75%
Pace: 09'21" / 08'50" / 07'58" / 07'10" / 07'47" / 08'55" / 12'29" / 10'58" / 10'04" / 14'07" / 06'50" / 07'01" / 10'47" / 07'41" / 09'14" / 11'46" / 09'01" / 07'43" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+02'27") | 998 / 998 |
2 | | 08'53" (+02'03") | 1003 / 2001 |
3 | | 07'57" (+01'07") | 1001 / 3003 |
4 | | 07'10" (+00'20") | 999 / 4002 |
5 | | 07'44" (+00'54") | 1006 / 5008 |
6 | | 08'55" (+02'05") | 998 / 6007 |
7 | | 12'31" (+05'41") | 1007 / 7015 |
8 | | 11'05" (+04'15") | 1002 / 8017 |
9 | | 09'57" (+03'07") | 998 / 9016 |
10 | | 13'58" (+07'08") | 1005 / 10022 |
11 | | 06'50" | 999 / 11021 |
12 | | 07'00" (+00'10") | 999 / 12021 |
13 | | 10'45" (+03'55") | 1012 / 13033 |
14 | | 07'41" (+00'51") | 1002 / 14035 |
15 | | 09'22" (+02'32") | 995 / 15031 |
16 | | 11'49" (+04'59") | 1017 / 16048 |
17 | | 08'42" (+01'52") | 996 / 17045 |
18 | | 07'41" (+00'51") | 1009 / 18054 |
19 | | 07'25" (+00'35") | 253 / 18308 |
9月累積里程 :
184.90 km ASICS SKYSENSOR GLIDE 2-wide 累積 :
252.2 kmAndroid - samsung SM-G9250 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 08'50" | 00:18'11" |
3 | 07'58" | 00:26'09" |
4 | 07'10" | 00:33'19" |
5 | 07'47" | 00:41'06" |
6 | 08'55" | 00:50'01" |
7 | 12'29" | 01:02'30" |
8 | 10'58" | 01:13'28" |
9 | 10'04" | 01:23'32" |
10 | 14'07" | 01:37'39" |
11 | 06'50" | 01:44'29" |
12 | 07'01" | 01:51'30" |
13 | 10'47" | 02:02'17" |
14 | 07'41" | 02:09'58" |
15 | 09'14" | 02:19'12" |
16 | 11'46" | 02:30'58" |
17 | 09'01" | 02:39'59" |
18 | 07'43" | 02:47'42" |
18.3 | 07'04" | 02:49'53" |