7.4 km | 00:49:52 | 06:45/km日期: 2022-07-23 18:23 - 卡路里: 442 Cal - 平均步頻: 192 - 溫度: 35°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 05'09" / 04'59" / 04'54" / 04'49" / 04'36" / 04'25" / 05'09" / 42'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'45") | 1000 / 1000 |
2 | | 04'59" (+00'35") | 1000 / 2000 |
3 | | 04'54" (+00'30") | 1000 / 3000 |
4 | | 04'49" (+00'25") | 1000 / 4000 |
5 | | 04'35" (+00'11") | 1000 / 5000 |
6 | | 04'24" | 1000 / 6000 |
7 | | 05'09" (+00'45") | 1000 / 7000 |
8 | | 42'21" (+37'57") | 374 / 7374 |
7月累積里程 : 264.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'59" | 00:10'08" |
3 | 04'54" | 00:15'02" |
4 | 04'49" | 00:19'51" |
5 | 04'36" | 00:24'27" |
6 | 04'25" | 00:28'52" |
7 | 05'09" | 00:34'01" |
7.4 | 42'21" | 00:49'53" |