8.4 km | 00:57:37 | 06:50/km日期: 2022-07-19 18:51 - 卡路里: 502 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'57" / 05'48" / 05'50" / 05'40" / 04'59" / 04'41" / 04'33" / 05'15" / 36'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'24") | 1000 / 1000 |
2 | | 05'47" (+01'14") | 1000 / 2000 |
3 | | 05'49" (+01'16") | 1000 / 3000 |
4 | | 05'39" (+01'06") | 1000 / 4000 |
5 | | 04'59" (+00'26") | 1000 / 5000 |
6 | | 04'41" (+00'08") | 1000 / 6000 |
7 | | 04'33" | 1000 / 7000 |
8 | | 05'14" (+00'41") | 1000 / 8000 |
9 | | 36'03" (+31'30") | 413 / 8413 |
7月累積里程 : 264.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'48" | 00:11'45" |
3 | 05'50" | 00:17'35" |
4 | 05'40" | 00:23'15" |
5 | 04'59" | 00:28'14" |
6 | 04'41" | 00:32'55" |
7 | 04'33" | 00:37'28" |
8 | 05'15" | 00:42'43" |
8.4 | 36'01" | 00:57'37" |