20.2 km | 01:49:14 | 05:23/km日期: 2015-09-06 05:35 - 總爬升: 215 m - 卡路里: 1268 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'21" / 05'01" / 04'58" / 05'01" / 04'55" / 05'04" / 05'00" / 05'09" / 05'07" / 05'31" / 05'24" / 05'33" / 05'27" / 05'34" / 05'45" / 05'43" / 05'57" / 06'02" / 06'21" / 06'32" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 989 / 989 |
2 | | 04'59" (+00'41") | 1003 / 1993 |
3 | | 04'57" (+00'39") | 1000 / 2994 |
4 | | 05'01" (+00'43") | 1013 / 4008 |
5 | | 04'56" (+00'38") | 995 / 5003 |
6 | | 05'04" (+00'46") | 997 / 6001 |
7 | | 04'58" (+00'40") | 1003 / 7004 |
8 | | 05'06" (+00'48") | 1007 / 8012 |
9 | | 05'06" (+00'48") | 1003 / 9015 |
10 | | 05'31" (+01'13") | 998 / 10014 |
11 | | 05'25" (+01'07") | 994 / 11009 |
12 | | 05'31" (+01'13") | 1003 / 12013 |
13 | | 05'30" (+01'12") | 1004 / 13017 |
14 | | 05'33" (+01'15") | 1007 / 14025 |
15 | | 05'45" (+01'27") | 996 / 15022 |
16 | | 05'43" (+01'25") | 999 / 16022 |
17 | | 05'58" (+01'40") | 1010 / 17032 |
18 | | 05'59" (+01'41") | 993 / 18026 |
19 | | 06'22" (+02'04") | 1011 / 19038 |
20 | | 06'32" (+02'14") | 999 / 20037 |
21 | | 05'22" (+01'04") | 114 / 20152 |
9月累積里程 :
91.50 km saucony 型號 累積 :
324.6 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 05'01" | 00:09'22" |
3 | 04'58" | 00:14'20" |
4 | 05'01" | 00:19'21" |
5 | 04'55" | 00:24'16" |
6 | 05'04" | 00:29'20" |
7 | 05'00" | 00:34'20" |
8 | 05'09" | 00:39'29" |
9 | 05'07" | 00:44'36" |
10 | 05'31" | 00:50'07" |
11 | 05'24" | 00:55'31" |
12 | 05'33" | 01:01'04" |
13 | 05'27" | 01:06'31" |
14 | 05'34" | 01:12'05" |
15 | 05'45" | 01:17'50" |
16 | 05'43" | 01:23'33" |
17 | 05'57" | 01:29'30" |
18 | 06'02" | 01:35'32" |
19 | 06'21" | 01:41'53" |
20 | 06'32" | 01:48'25" |
20.2 | 05'21" | 01:49'14" |