10.0 km | 00:58:05 | 05:48/km日期: 2022-07-25 18:39 - 卡路里: 728 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 74%
Pace: 05'56" / 05'48" / 05'54" / 05'52" / 05'56" / 05'51" / 05'48" / 05'42" / 05'38" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'20") | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 05'54" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'51" (+00'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'42" (+00'07") | 1000 / 8000 |
| 9 | | 05'38" (+00'03") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 04'54" | 11 / 10011 |
7月累積里程 : 193.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'54" | 00:17'38" |
| 4 | 05'52" | 00:23'30" |
| 5 | 05'56" | 00:29'26" |
| 6 | 05'51" | 00:35'17" |
| 7 | 05'48" | 00:41'05" |
| 8 | 05'42" | 00:46'47" |
| 9 | 05'38" | 00:52'25" |
| 10 | 05'36" | 00:58'01" |
| 10.0 | 05'34" | 00:58'05" |
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