11.2 km | 01:08:54 | 06:10/km日期: 2015-08-16 17:07 - 卡路里: 603 Cal - 總步數: 11926 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'34" / 05'33" / 05'51" / 06'25" / 06'42" / 06'20" / 06'07" / 06'28" / 06'16" / 06'39" / 05'50" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" | 1006 / 1006 | 173 / 104 |
2 | | 05'31" | 1004 / 2011 | 173 / 104 |
3 | | 05'51" (+00'20") | 1007 / 3018 | 174 / 97 |
4 | | 06'22" (+00'51") | 1009 / 4028 | 171 / 91 |
5 | | 06'37" (+01'06") | 1000 / 5029 | 170 / 88 |
6 | | 06'19" (+00'48") | 1001 / 6030 | 173 / 91 |
7 | | 06'08" (+00'37") | 1006 / 7037 | 172 / 94 |
8 | | 06'23" (+00'52") | 1000 / 8037 | 172 / 90 |
9 | | 06'17" (+00'46") | 1007 / 9045 | 172 / 92 |
10 | | 06'34" (+01'03") | 1001 / 10046 | 174 / 87 |
11 | | 05'51" (+00'20") | 1004 / 11050 | 177 / 96 |
12 | | 06'30" (+00'59") | 169 / 11220 | 163 / 94 |
8月累積里程 : 11.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 05'51" | 00:16'58" |
4 | 06'25" | 00:23'23" |
5 | 06'42" | 00:30'05" |
6 | 06'20" | 00:36'25" |
7 | 06'07" | 00:42'32" |
8 | 06'28" | 00:49'00" |
9 | 06'16" | 00:55'16" |
10 | 06'39" | 01:01'55" |
11 | 05'50" | 01:07'45" |
11.2 | 06'47" | 01:08'54" |