11.0 km | 01:31:27 | 08:16/km日期: 2015-09-05 15:17 - 卡路里: 765 Cal - 溫度: 33°C - 濕度: 64%
Pace: 06'30" / 06'17" / 06'47" / 06'44" / 08'05" / 08'29" / 08'19" / 08'40" / 11'05" / 08'55" / 10'39" / 22'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'15") | 988 / 988 |
2 | | 06'13" | 1005 / 1994 |
3 | | 06'48" (+00'35") | 1014 / 3008 |
4 | | 06'43" (+00'30") | 1000 / 4009 |
5 | | 08'04" (+01'51") | 1000 / 5010 |
6 | | 08'29" (+02'16") | 999 / 6010 |
7 | | 08'21" (+02'08") | 1009 / 7019 |
8 | | 08'38" (+02'25") | 1005 / 8025 |
9 | | 11'05" (+04'52") | 1000 / 9025 |
10 | | 08'57" (+02'44") | 1012 / 10038 |
11 | | 11'13" (+05'00") | 1005 / 11043 |
9月累積里程 :
114.82 km Saucony ProGrid Jazz 17 累積 :
1785.9 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'17" | 00:12'47" |
3 | 06'47" | 00:19'34" |
4 | 06'44" | 00:26'18" |
5 | 08'05" | 00:34'23" |
6 | 08'29" | 00:42'52" |
7 | 08'19" | 00:51'11" |
8 | 08'40" | 00:59'51" |
9 | 11'05" | 01:10'56" |
10 | 08'55" | 01:19'51" |
11 | 10'39" | 01:30'30" |
11.0 | 21'59" | 01:31'27" |