18.0 km | 03:52:40 | 12:55/km日期: 2015-09-05 07:46 - 總爬升: 149 m - 卡路里: 810 Cal - 溫度: 28°C - 濕度: 75%
Pace: 08'42" / 08'23" / 09'22" / 11'02" / 12'34" / 11'16" / 12'51" / 12'50" / 13'35" / 14'18" / 09'55" / 13'20" / 14'02" / 13'07" / 19'19" / 16'23" / 16'05" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+00'07") | 998 / 998 |
2 | | 08'27" | 1007 / 2006 |
3 | | 09'22" (+00'55") | 998 / 3004 |
4 | | 10'56" (+02'29") | 1008 / 4013 |
5 | | 12'39" (+04'12") | 992 / 5005 |
6 | | 11'14" (+02'47") | 1002 / 6008 |
7 | | 12'50" (+04'23") | 1000 / 7008 |
8 | | 12'53" (+04'26") | 1007 / 8016 |
9 | | 13'31" (+05'04") | 992 / 9008 |
10 | | 14'18" (+05'51") | 1011 / 10020 |
11 | | 09'53" (+01'26") | 1002 / 11023 |
12 | | 13'23" (+04'56") | 1000 / 12023 |
13 | | 13'53" (+05'26") | 1002 / 13026 |
14 | | 13'10" (+04'43") | 1014 / 14040 |
15 | | 19'18" (+10'51") | 992 / 15033 |
16 | | 16'07" (+07'40") | 1010 / 16043 |
17 | | 17'00" (+08'33") | 1007 / 17051 |
18 | | 15'17" (+06'50") | 940 / 17991 |
9月累積里程 : 46.16 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'23" | 00:17'05" |
3 | 09'22" | 00:26'27" |
4 | 11'02" | 00:37'29" |
5 | 12'34" | 00:50'03" |
6 | 11'16" | 01:01'19" |
7 | 12'51" | 01:14'10" |
8 | 12'50" | 01:27'00" |
9 | 13'35" | 01:40'35" |
10 | 14'18" | 01:54'53" |
11 | 09'55" | 02:04'48" |
12 | 13'20" | 02:18'08" |
13 | 14'02" | 02:32'10" |
14 | 13'07" | 02:45'17" |
15 | 19'19" | 03:04'36" |
16 | 16'23" | 03:20'59" |
17 | 16'05" | 03:37'04" |
18.0 | 15'43" | 03:52'40" |