7.0 km | 00:41:54 | 05:59/km日期: 2022-07-23 13:43 - 卡路里: 496 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 65%
Pace: 04'32" / 06'18" / 05'18" / 06'16" / 06'02" / 05'50" / 05'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'05") | 1000 / 1000 |
| 2 | | 06'18" (+01'00") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 06'15" (+00'57") | 1000 / 4000 |
| 5 | | 06'02" (+00'44") | 1000 / 5000 |
| 6 | | 05'49" (+00'31") | 1000 / 6000 |
| 7 | | 05'46" (+00'28") | 1000 / 7000 |
| 8 | | 07'21" (+02'03") | 2 / 7002 |
7月累積里程 : 305.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 06'18" | 00:10'50" |
| 3 | 05'18" | 00:16'08" |
| 4 | 06'16" | 00:22'24" |
| 5 | 06'02" | 00:28'26" |
| 6 | 05'50" | 00:34'16" |
| 7 | 05'46" | 00:40'02" |
| 7.0 | 06'01" | 00:40'03" |
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