8.8 km | 00:51:25 | 05:50/km日期: 2022-06-16 19:16 - 卡路里: 632 Cal - 平均步頻: 160
Pace: 05'42" / 06'34" / 05'59" / 06'03" / 05'48" / 05'55" / 05'43" / 05'54" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'48" (+00'06") | 1000 / 2000 |
| 3 | | 05'59" (+00'17") | 1000 / 3000 |
| 4 | | 06'02" (+00'20") | 1000 / 4000 |
| 5 | | 05'47" (+00'05") | 1000 / 5000 |
| 6 | | 05'55" (+00'13") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'54" (+00'12") | 1000 / 8000 |
| 9 | | 05'36" | 808 / 8808 |
6月累積里程 : 30.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'34" | 00:12'16" |
| 3 | 05'59" | 00:18'15" |
| 4 | 06'03" | 00:24'18" |
| 5 | 05'48" | 00:30'06" |
| 6 | 05'55" | 00:36'01" |
| 7 | 05'43" | 00:41'44" |
| 8 | 05'54" | 00:47'38" |
| 8.8 | 05'36" | 00:52'10" |
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