13.0 km | 01:14:40 | 05:44/km日期: 2015-09-03 10:54 - 卡路里: 914 Cal - 總步數: 13846 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'58" / 05'32" / 05'26" / 05'34" / 05'26" / 05'32" / 05'38" / 05'42" / 05'50" / 05'47" / 05'58" / 06'00" / 05'47" / 22'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'30") | 1007 / 1007 | 184 / 91 |
2 | | 05'30" (+00'05") | 1005 / 2012 | 186 / 97 |
3 | | 05'26" (+00'01") | 1011 / 3023 | 186 / 98 |
4 | | 05'29" (+00'04") | 1000 / 4024 | 186 / 97 |
5 | | 05'25" | 1000 / 5025 | 186 / 98 |
6 | | 05'32" (+00'07") | 1008 / 6033 | 186 / 96 |
7 | | 05'35" (+00'10") | 1011 / 7045 | 185 / 96 |
8 | | 05'39" (+00'14") | 1004 / 8050 | 185 / 95 |
9 | | 05'46" (+00'21") | 1000 / 9051 | 185 / 93 |
10 | | 05'46" (+00'21") | 1002 / 10053 | 185 / 93 |
11 | | 06'06" (+00'41") | 1004 / 11057 | 183 / 89 |
12 | | 06'07" (+00'42") | 1003 / 12060 | 183 / 88 |
13 | | 05'47" (+00'22") | 1005 / 13066 | 184 / 93 |
9月累積里程 : 58.08 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'32" | 00:11'30" |
3 | 05'26" | 00:16'56" |
4 | 05'34" | 00:22'30" |
5 | 05'26" | 00:27'56" |
6 | 05'32" | 00:33'28" |
7 | 05'38" | 00:39'06" |
8 | 05'42" | 00:44'48" |
9 | 05'50" | 00:50'38" |
10 | 05'47" | 00:56'25" |
11 | 05'58" | 01:02'23" |
12 | 06'00" | 01:08'23" |
13 | 05'47" | 01:14'10" |
13.0 | 22'01" | 01:14'40" |