10.4 km | 01:00:34 | 05:48/km日期: 2015-09-03 20:42 - 地點: 新月橋-水漾公園 - 卡路里: 657 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'25" / 06'16" / 06'19" / 06'17" / 06'11" / 05'26" / 06'27" / 05'50" / 05'19" / 04'55" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'29") | 1000 / 1000 |
| 2 | | 06'16" (+01'21") | 1000 / 2000 |
| 3 | | 06'19" (+01'24") | 1000 / 3000 |
| 4 | | 06'06" (+01'11") | 1000 / 4000 |
| 5 | | 06'11" (+01'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'30") | 1000 / 6000 |
| 7 | | 05'49" (+00'54") | 1000 / 7000 |
| 8 | | 05'50" (+00'55") | 1000 / 8000 |
| 9 | | 05'19" (+00'24") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'30" | 433 / 10433 |
9月累積里程 :
213.24 km 
adidas adistar boost 累積 :
457.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 06'17" | 00:25'17" |
| 5 | 06'11" | 00:31'28" |
| 6 | 05'26" | 00:36'54" |
| 7 | 06'27" | 00:43'21" |
| 8 | 05'50" | 00:49'11" |
| 9 | 05'19" | 00:54'30" |
| 10 | 04'55" | 00:59'25" |
| 10.4 | 04'30" | 01:01'22" |
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