5.3 km | 00:33:26 | 06:18/km日期: 2015-09-03 22:05 - 卡路里: 421 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'11" / 06'13" / 06'26" / 06'18" / 06'22" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'12" (+00'01") | 1000 / 2000 |
| 3 | | 06'25" (+00'14") | 1000 / 3000 |
| 4 | | 06'18" (+00'07") | 1000 / 4000 |
| 5 | | 06'22" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" (+00'10") | 305 / 5305 |
9月累積里程 : 47.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'13" | 00:12'24" |
| 3 | 06'26" | 00:18'50" |
| 4 | 06'18" | 00:25'08" |
| 5 | 06'22" | 00:31'30" |
| 5.3 | 06'22" | 00:33'27" |
Guanbing Wu 說推
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