12.0 km | 01:31:47 | 07:38/km日期: 2015-09-03 04:43 - 卡路里: 525 Cal - 溫度: 23°C - 濕度: 94%
Pace: 07'32" / 07'19" / 07'27" / 07'51" / 07'27" / 07'45" / 07'46" / 08'14" / 07'25" / 07'38" / 07'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" | 1609 / 1609 |
| 2 | | 07'27" (+00'03") | 1609 / 3218 |
| 3 | | 07'40" (+00'16") | 1609 / 4828 |
| 4 | | 07'47" (+00'23") | 1609 / 6437 |
| 5 | | 07'55" (+00'31") | 1609 / 8046 |
| 6 | | 07'28" (+00'04") | 1609 / 9656 |
| 7 | | 07'36" (+00'12") | 1609 / 11265 |
| 8 | | 08'05" (+00'41") | 733 / 11998 |
9月累積里程 : 231.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'19" | 00:14'51" |
| 3 | 07'27" | 00:22'18" |
| 4 | 07'51" | 00:30'09" |
| 5 | 07'27" | 00:37'36" |
| 6 | 07'45" | 00:45'21" |
| 7 | 07'46" | 00:53'07" |
| 8 | 08'14" | 01:01'21" |
| 9 | 07'25" | 01:08'46" |
| 10 | 07'38" | 01:16'24" |
| 11 | 07'37" | 01:24'01" |
| 12.0 | 07'46" | 01:31'47" |
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