8.0 km | 01:05:54 | 08:11/km日期: 2022-07-18 20:44 - 平均心率: 147 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 08'01" / 07'51" / 07'58" / 08'08" / 08'04" / 08'20" / 08'33" / 08'37" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'11") | 1000 / 1000 |
| 2 | | 07'50" | 1000 / 2000 |
| 3 | | 07'58" (+00'08") | 1000 / 3000 |
| 4 | | 08'07" (+00'17") | 1000 / 4000 |
| 5 | | 08'04" (+00'14") | 1000 / 5000 |
| 6 | | 08'19" (+00'29") | 1000 / 6000 |
| 7 | | 08'33" (+00'43") | 1000 / 7000 |
| 8 | | 08'28" (+00'38") | 598 / 7598 |
| 9 | | 08'47" (+00'57") | 445 / 8043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 : 69.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'51" | 00:15'52" |
| 3 | 07'58" | 00:23'50" |
| 4 | 08'08" | 00:31'58" |
| 5 | 08'04" | 00:40'02" |
| 6 | 08'20" | 00:48'22" |
| 7 | 08'33" | 00:56'55" |
| 8 | 08'37" | 01:05'32" |
| 8.0 | 08'49" | 01:05'55" |
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