8.4 km | 00:50:42 | 06:04/km日期: 2022-07-01 18:52 - 卡路里: 498 Cal - 平均步頻: 194
Pace: 05'42" / 05'32" / 04'48" / 04'40" / 04'30" / 04'23" / 04'13" / 04'50" / 33'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'27") | 1000 / 1000 |
2 | | 05'32" (+01'19") | 1000 / 2000 |
3 | | 04'48" (+00'35") | 1000 / 3000 |
4 | | 04'39" (+00'26") | 1000 / 4000 |
5 | | 04'30" (+00'17") | 1000 / 5000 |
6 | | 04'22" (+00'09") | 1000 / 6000 |
7 | | 04'13" | 1000 / 7000 |
8 | | 04'50" (+00'37") | 1000 / 8000 |
9 | | 33'52" (+29'39") | 356 / 8356 |
7月累積里程 : 264.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'32" | 00:11'14" |
3 | 04'48" | 00:16'02" |
4 | 04'40" | 00:20'42" |
5 | 04'30" | 00:25'12" |
6 | 04'23" | 00:29'35" |
7 | 04'13" | 00:33'48" |
8 | 04'50" | 00:38'38" |
8.4 | 33'52" | 00:50'43" |