5.2 km | 00:35:14 | 06:48/km日期: 2015-09-02 22:44 - 地點: 基本訓練 - 天氣: 好 - 卡路里: 373 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'31" / 06'32" / 07'02" / 06'50" / 07'01" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'22") | 496 / 496 |
| 2 | | 06'16" | 496 / 993 |
| 3 | | 06'25" (+00'09") | 502 / 1496 |
| 4 | | 06'36" (+00'20") | 499 / 1995 |
| 5 | | 07'07" (+00'51") | 498 / 2493 |
| 6 | | 06'58" (+00'42") | 513 / 3007 |
| 7 | | 06'52" (+00'36") | 495 / 3502 |
| 8 | | 06'44" (+00'28") | 509 / 4011 |
| 9 | | 06'42" (+00'26") | 489 / 4501 |
| 10 | | 07'26" (+01'10") | 502 / 5003 |
| 11 | | 07'33" (+01'17") | 171 / 5175 |
9月累積里程 : 31.27 km
Android - samsung GT-I8260 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'32" | 00:13'03" |
| 3 | 07'02" | 00:20'05" |
| 4 | 06'50" | 00:26'55" |
| 5 | 07'01" | 00:33'56" |
| 5.2 | 07'24" | 00:35'14" |
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