5.9 km | 00:38:27 | 06:30/km日期: 2022-07-17 17:33 - 總爬升: 193 m - 卡路里: 356 Cal - 總步數: 6606 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 34°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 06'21" / 05'56" / 06'22" / 06'25" / 06'29" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'56") | 202 / 202 | 176 / 91 |
| 2 | | 06'16" (+01'01") | 204 / 406 | 174 / 91 |
| 3 | | 05'39" (+00'24") | 200 / 606 | 174 / 101 |
| 4 | | 06'13" (+00'58") | 203 / 810 | 175 / 91 |
| 5 | | 07'28" (+02'13") | 209 / 1019 | 169 / 78 |
| 6 | | 05'27" (+00'12") | 201 / 1221 | 174 / 104 |
| 7 | | 06'02" (+00'47") | 201 / 1422 | 164 / 100 |
| 8 | | 06'07" (+00'52") | 201 / 1624 | 171 / 94 |
| 9 | | 06'11" (+00'56") | 209 / 1834 | 172 / 93 |
| 10 | | 05'15" | 206 / 2040 | 169 / 112 |
| 11 | | 06'11" (+00'56") | 207 / 2247 | 171 / 94 |
| 12 | | 06'05" (+00'50") | 202 / 2450 | 175 / 93 |
| 13 | | 06'18" (+01'03") | 206 / 2656 | 173 / 91 |
| 14 | | 06'09" (+00'54") | 205 / 2862 | 175 / 92 |
| 15 | | 06'07" (+00'52") | 201 / 3063 | 173 / 94 |
| 16 | | 06'08" (+00'53") | 209 / 3272 | 176 / 92 |
| 17 | | 06'08" (+00'53") | 200 / 3473 | 175 / 92 |
| 18 | | 06'36" (+01'21") | 206 / 3679 | 171 / 88 |
| 19 | | 06'22" (+01'07") | 204 / 3883 | 172 / 91 |
| 20 | | 06'19" (+01'04") | 200 / 4084 | 175 / 90 |
| 21 | | 06'08" (+00'53") | 206 / 4290 | 173 / 93 |
| 22 | | 06'11" (+00'56") | 204 / 4494 | 173 / 93 |
| 23 | | 06'25" (+01'10") | 204 / 4699 | 173 / 89 |
| 24 | | 06'25" (+01'10") | 207 / 4906 | 172 / 90 |
| 25 | | 06'30" (+01'15") | 207 / 5114 | 173 / 88 |
| 26 | | 06'17" (+01'02") | 209 / 5323 | 171 / 92 |
| 27 | | 07'24" (+02'09") | 202 / 5525 | 169 / 79 |
| 28 | | 06'59" (+01'44") | 204 / 5730 | 168 / 84 |
| 29 | | 08'40" (+03'25") | 203 / 5934 | 153 / 74 |
7月累積里程 : 17.91 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 06'22" | 00:18'39" |
| 4 | 06'25" | 00:25'04" |
| 5 | 06'29" | 00:31'33" |
| 5.9 | 07'37" | 00:38'27" |
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