35.5 km | 08:38:20 | 14:36/km日期: 2022-07-17 06:36 - 卡路里: 1916 Cal - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 01'30" / 01'21" / 02'10" / 02'12" / 01'19" / 01'47" / 02'50" / 01'34" / 04'40" / 24'08" / 06'12" / 09'07" / 22'23" / 55'33" / 13'18" / 169'09" / 04'56" / 03'36" / 05'27" / 39'09" / 04'07" / 02'53" / 02'48" / 07'36" / 19'29" / 13'41" / 07'18" / 02'19" / 55'55" / 03'42" / 02'02" / 08'45" / 05'59" / 03'48" / 01'27" / 01'51" / 04'54" /
7月累積里程 : 49.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'30" | 00:01'30" |
| 2 | 01'21" | 00:02'51" |
| 3 | 02'10" | 00:05'01" |
| 4 | 02'12" | 00:07'13" |
| 5 | 01'19" | 00:08'32" |
| 6 | 01'47" | 00:10'19" |
| 7 | 02'50" | 00:13'09" |
| 8 | 01'34" | 00:14'43" |
| 9 | 04'40" | 00:19'23" |
| 10 | 24'08" | 00:43'31" |
| 11 | 06'12" | 00:49'43" |
| 12 | 09'07" | 00:58'50" |
| 13 | 22'23" | 01:21'13" |
| 14 | 55'33" | 02:16'46" |
| 15 | 13'18" | 02:30'04" |
| 16 | 169'09" | 05:19'13" |
| 17 | 04'56" | 05:24'09" |
| 18 | 03'36" | 05:27'45" |
| 19 | 05'27" | 05:33'12" |
| 20 | 39'09" | 06:12'21" |
| 21 | 04'07" | 06:16'28" |
| 22 | 02'53" | 06:19'21" |
| 23 | 02'48" | 06:22'09" |
| 24 | 07'36" | 06:29'45" |
| 25 | 19'29" | 06:49'14" |
| 26 | 13'41" | 07:02'55" |
| 27 | 07'18" | 07:10'13" |
| 28 | 02'19" | 07:12'32" |
| 29 | 55'55" | 08:08'27" |
| 30 | 03'42" | 08:12'09" |
| 31 | 02'02" | 08:14'11" |
| 32 | 08'45" | 08:22'56" |
| 33 | 05'59" | 08:28'55" |
| 34 | 03'48" | 08:32'43" |
| 35 | 01'27" | 08:34'10" |
| 36 | 01'51" | 08:36'01" |
| 35.5 | -4'-38" | 08:38'24" |
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