8.6 km | 00:57:12 | 06:37/km日期: 2015-09-01 18:18 - 地點: 第一科大 - 卡路里: 582 Cal - 溫度: 29°C - 濕度: 88%
Pace: 04'36" / 07'28" / 08'16" / 06'12" / 06'36" / 07'00" / 06'20" / 07'08" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+01'49") | 1317 / 1317 |
| 2 | | 13'20" (+10'26") | 100 / 1417 |
| 3 | | 03'29" (+00'35") | 411 / 1828 |
| 4 | | 03'22" (+00'28") | 415 / 2243 |
| 5 | | 16'31" (+13'37") | 115 / 2358 |
| 6 | | 03'15" (+00'21") | 398 / 2756 |
| 7 | | 03'34" (+00'40") | 382 / 3138 |
| 8 | | 13'51" (+10'57") | 243 / 3381 |
| 9 | | 03'31" (+00'37") | 378 / 3759 |
| 10 | | 03'36" (+00'42") | 379 / 4138 |
| 11 | | 13'31" (+10'37") | 233 / 4371 |
| 12 | | 03'25" (+00'31") | 399 / 4770 |
| 13 | | 03'28" (+00'34") | 393 / 5162 |
| 14 | | 13'40" (+10'46") | 150 / 5313 |
| 15 | | 03'38" (+00'44") | 376 / 5689 |
| 16 | | 03'29" (+00'35") | 397 / 6086 |
| 17 | | 13'30" (+10'36") | 290 / 6376 |
| 18 | | 03'21" (+00'27") | 416 / 6792 |
| 19 | | 03'20" (+00'26") | 418 / 7210 |
| 20 | | 12'31" (+09'37") | 149 / 7359 |
| 21 | | 03'32" (+00'38") | 377 / 7736 |
| 22 | | 02'54" | 442 / 8178 |
| 23 | | 07'21" (+04'27") | 417 / 8595 |
太晚到了山豬列車只跟到2趟，最後5趟就自己跑了
自己跑的感覺真的好累，越跑越慢。
9月累積里程 :
268.86 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
775.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 07'28" | 00:12'04" |
| 3 | 08'16" | 00:20'20" |
| 4 | 06'12" | 00:26'32" |
| 5 | 06'36" | 00:33'08" |
| 6 | 07'00" | 00:40'08" |
| 7 | 06'20" | 00:46'28" |
| 8 | 07'08" | 00:53'36" |
| 8.6 | 06'03" | 00:57'12" |
展開計圈分析
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