10.8 km | 01:02:23 | 05:47/km日期: 2015-09-01 18:26 - 卡路里: 641 Cal - 溫度: 25°C - 濕度: 63%
Pace: 06'48" / 06'09" / 05'35" / 05'16" / 05'36" / 05'35" / 04'57" / 06'30" / 05'31" / 05'55" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'52") | 1000 / 1000 |
| 2 | | 06'08" (+01'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'39") | 1000 / 3000 |
| 4 | | 05'15" (+00'19") | 1000 / 4000 |
| 5 | | 05'35" (+00'39") | 1000 / 5000 |
| 6 | | 05'35" (+00'39") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 06'29" (+01'33") | 1000 / 8000 |
| 9 | | 05'30" (+00'34") | 1000 / 9000 |
| 10 | | 05'55" (+00'59") | 1000 / 10000 |
| 11 | | 05'51" (+00'55") | 771 / 10771 |
9月累積里程 : 126.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'09" | 00:12'57" |
| 3 | 05'35" | 00:18'32" |
| 4 | 05'16" | 00:23'48" |
| 5 | 05'36" | 00:29'24" |
| 6 | 05'35" | 00:34'59" |
| 7 | 04'57" | 00:39'56" |
| 8 | 06'30" | 00:46'26" |
| 9 | 05'31" | 00:51'57" |
| 10 | 05'55" | 00:57'52" |
| 10.8 | 05'51" | 01:02'23" |
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