10.2 km | 00:53:12 | 05:13/km日期: 2015-08-07 06:18 - 卡路里: 753 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'17" / 05'34" / 05'19" / 05'31" / 05'07" / 05'09" / 04'57" / 04'59" / 04'49" / 04'42" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'47") | 745 / 745 |
| 2 | | 05'47" (+01'08") | 244 / 990 |
| 3 | | 05'41" (+01'02") | 683 / 1673 |
| 4 | | 05'22" (+00'43") | 703 / 2376 |
| 5 | | 05'17" (+00'38") | 693 / 3070 |
| 6 | | 05'34" (+00'55") | 702 / 3773 |
| 7 | | 05'14" (+00'35") | 697 / 4470 |
| 8 | | 05'02" (+00'23") | 690 / 5160 |
| 9 | | 05'10" (+00'31") | 744 / 5905 |
| 10 | | 05'00" (+00'21") | 694 / 6600 |
| 11 | | 04'54" (+00'15") | 708 / 7308 |
| 12 | | 04'59" (+00'20") | 698 / 8006 |
| 13 | | 04'50" (+00'11") | 702 / 8709 |
| 14 | | 04'45" (+00'06") | 696 / 9405 |
| 15 | | 04'39" | 711 / 10117 |
| 16 | | 04'36" | 57 / 10175 |
8月累積里程 : 164.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'34" | 00:11'51" |
| 3 | 05'19" | 00:17'10" |
| 4 | 05'31" | 00:22'41" |
| 5 | 05'07" | 00:27'48" |
| 6 | 05'09" | 00:32'57" |
| 7 | 04'57" | 00:37'54" |
| 8 | 04'59" | 00:42'53" |
| 9 | 04'49" | 00:47'42" |
| 10 | 04'42" | 00:52'24" |
| 10.2 | 04'33" | 00:53'12" |
展開計圈分析
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