4.8 km | 00:35:00 | 07:13/km日期: 2015-08-10 17:49 - 卡路里: 404 Cal - 溫度: 29°C - 濕度: 74%
Pace: 00'02" / 00'03" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 41'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'01") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'30" (+00'06") | 1000 / 3000 |
4 | | 07'13" (+00'49") | 1000 / 4000 |
5 | | 08'51" (+02'27") | 840 / 4840 |
8月累積里程 : 193.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'02" | 00:00'02" |
2 | 00'03" | 00:00'05" |
3 | 00'01" | 00:00'06" |
4 | 00'01" | 00:00'07" |
5 | 00'01" | 00:00'08" |
6 | 00'01" | 00:00'09" |
7 | 00'01" | 00:00'10" |
8 | 00'01" | 00:00'11" |
9 | 00'01" | 00:00'12" |
10 | 00'01" | 00:00'13" |
11 | 00'01" | 00:00'14" |
12 | 00'01" | 00:00'15" |
13 | 00'01" | 00:00'16" |
4.8 | -4'-15" | 00:35'00" |