5.2 km | 00:36:46 | 07:01/km日期: 2015-08-30 06:20 - 卡路里: 375 Cal - 溫度: 25°C - 濕度: 64%
Pace: 06'42" / 06'48" / 07'01" / 07'17" / 07'12" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 06'48" (+00'07") | 1000 / 2000 |
| 3 | | 07'00" (+00'19") | 1000 / 3000 |
| 4 | | 07'17" (+00'36") | 1000 / 4000 |
| 5 | | 07'12" (+00'31") | 1000 / 5000 |
| 6 | | 07'24" (+00'43") | 238 / 5238 |
8月累積里程 : 15.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'48" | 00:13'30" |
| 3 | 07'01" | 00:20'31" |
| 4 | 07'17" | 00:27'48" |
| 5 | 07'12" | 00:35'00" |
| 5.2 | 07'24" | 00:36'46" |
留言 
