7.2 km | 01:00:06 | 08:21/km日期: 2015-08-28 18:33 - 卡路里: 444 Cal - 溫度: 24°C - 濕度: 100%
Pace: 08'20" / 08'18" / 08'17" / 08'34" / 08'18" / 08'55" / 08'04" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'17") | 1000 / 1000 |
| 2 | | 08'18" (+00'15") | 1000 / 2000 |
| 3 | | 08'16" (+00'13") | 1000 / 3000 |
| 4 | | 08'33" (+00'30") | 1000 / 4000 |
| 5 | | 08'18" (+00'15") | 1000 / 5000 |
| 6 | | 08'54" (+00'51") | 1000 / 6000 |
| 7 | | 08'03" | 1000 / 7000 |
| 8 | | 07'01" | 191 / 7191 |
8月累積里程 : 38.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'18" | 00:16'38" |
| 3 | 08'17" | 00:24'55" |
| 4 | 08'34" | 00:33'29" |
| 5 | 08'18" | 00:41'47" |
| 6 | 08'55" | 00:50'42" |
| 7 | 08'04" | 00:58'46" |
| 7.2 | 06'58" | 01:00'06" |
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