8.6 km | 01:17:19 | 08:57/km日期: 2022-07-09 18:37 - 卡路里: 606 Cal - 平均步頻: 105
Pace: 07'40" / 07'32" / 07'39" / 07'49" / 09'27" / 09'39" / 11'14" / 09'33" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'12") | 1023 / 1023 |
| 2 | | 07'26" | 1006 / 2029 |
| 3 | | 07'41" (+00'15") | 1006 / 3036 |
| 4 | | 07'56" (+00'30") | 1002 / 4039 |
| 5 | | 09'22" (+01'56") | 1008 / 5047 |
| 6 | | 09'36" (+02'10") | 992 / 6040 |
| 7 | | 11'21" (+03'55") | 997 / 7038 |
| 8 | | 09'35" (+02'09") | 1013 / 8051 |
| 9 | | 10'05" (+02'39") | 617 / 8669 |
7月累積里程 :
42.60 km 
NIKE Zoom 累積 :
282.7 kmAndroid - samsung SM-A426B 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'32" | 00:15'12" |
| 3 | 07'39" | 00:22'51" |
| 4 | 07'49" | 00:30'40" |
| 5 | 09'27" | 00:40'07" |
| 6 | 09'39" | 00:49'46" |
| 7 | 11'14" | 01:01'00" |
| 8 | 09'33" | 01:10'33" |
| 8.7 | 10'03" | 01:17'17" |
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