12.7 km | 03:04:31 | 14:28/km日期: 2022-07-09 05:30 - 總爬升: 574 m - 卡路里: 688 Cal - 平均步頻: 102
Pace: 09'20" / 10'03" / 11'27" / 37'35" / 25'07" / 17'07" / 12'04" / 15'12" / 12'47" / 12'19" / 07'40" / 07'13" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+01'47") | 992 / 992 |
2 | | 09'57" (+02'28") | 1003 / 1995 |
3 | | 11'24" (+03'55") | 1018 / 3014 |
4 | | 37'45" (+30'16") | 995 / 4010 |
5 | | 25'24" (+17'55") | 1005 / 5015 |
6 | | 16'46" (+09'17") | 1001 / 6016 |
7 | | 12'09" (+04'40") | 1006 / 7023 |
8 | | 15'08" (+07'39") | 1008 / 8031 |
9 | | 12'41" (+05'12") | 995 / 9027 |
10 | | 12'11" (+04'42") | 1022 / 10049 |
11 | | 07'37" (+00'08") | 997 / 11047 |
12 | | 07'29" | 1003 / 12050 |
13 | | 07'16" | 739 / 12789 |
7月累積里程 : 53.61 km
Android - asus ASUS_I006D 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 10'03" | 00:19'23" |
3 | 11'27" | 00:30'50" |
4 | 37'35" | 01:08'25" |
5 | 25'07" | 01:33'32" |
6 | 17'07" | 01:50'39" |
7 | 12'04" | 02:02'43" |
8 | 15'12" | 02:17'55" |
9 | 12'47" | 02:30'42" |
10 | 12'19" | 02:43'01" |
11 | 07'40" | 02:50'41" |
12 | 07'13" | 02:57'54" |
12.8 | 07'36" | 03:03'52" |