24.1 km | 02:14:20 | 05:34/km日期: 2015-08-27 08:42 - 總爬升: 378 m - 卡路里: 1450 Cal - 總步數: 25272 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 98%
Pace: 05'48" / 05'26" / 05'17" / 05'10" / 05'25" / 05'16" / 05'24" / 05'23" / 05'47" / 05'40" / 05'38" / 05'45" / 05'52" / 05'40" / 05'50" / 05'30" / 05'36" / 05'25" / 05'41" / 05'34" / 05'42" / 05'45" / 06'05" / 05'16" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'37") | 1000 / 1000 | 182 / 94 |
2 | | 05'25" (+00'15") | 1001 / 2002 | 192 / 95 |
3 | | 05'16" (+00'06") | 1000 / 3002 | 192 / 98 |
4 | | 05'10" | 1008 / 4011 | 194 / 99 |
5 | | 05'19" (+00'09") | 1006 / 5017 | 191 / 98 |
6 | | 05'16" (+00'06") | 1010 / 6028 | 191 / 98 |
7 | | 05'21" (+00'11") | 1004 / 7032 | 191 / 97 |
8 | | 05'21" (+00'11") | 1004 / 8037 | 192 / 96 |
9 | | 05'45" (+00'35") | 1003 / 9041 | 188 / 92 |
10 | | 05'36" (+00'26") | 1000 / 10041 | 188 / 94 |
11 | | 05'40" (+00'30") | 1001 / 11042 | 188 / 93 |
12 | | 05'44" (+00'34") | 1000 / 12043 | 187 / 92 |
13 | | 05'52" (+00'42") | 1004 / 13047 | 187 / 90 |
14 | | 05'37" (+00'27") | 1002 / 14050 | 188 / 94 |
15 | | 05'48" (+00'38") | 1004 / 15055 | 185 / 93 |
16 | | 05'32" (+00'22") | 1002 / 16058 | 189 / 95 |
17 | | 05'32" (+00'22") | 1004 / 17063 | 188 / 95 |
18 | | 05'24" (+00'14") | 1000 / 18063 | 189 / 97 |
19 | | 05'40" (+00'30") | 1006 / 19070 | 186 / 94 |
20 | | 05'32" (+00'22") | 1005 / 20076 | 185 / 97 |
21 | | 05'41" (+00'31") | 1002 / 21078 | 184 / 95 |
22 | | 05'45" (+00'35") | 1006 / 22085 | 182 / 94 |
23 | | 06'00" (+00'50") | 1003 / 23088 | 178 / 93 |
24 | | 05'15" (+00'05") | 1002 / 24091 | 190 / 100 |
新竹轟吼輪
新竹轟吼輪
新竹轟吼輪