47.9 km | 02:00:51 | 02:31/km日期: 2015-08-24 19:03 - 卡路里: 1060 Cal - 溫度: 27°C - 濕度: 84%
Pace: 03'10" / 03'57" / 02'07" / 02'08" / 02'12" / 01'56" / 02'01" / 02'05" / 02'06" / 02'10" / 02'49" / 02'08" / 01'53" / 01'57" / 02'03" / 01'59" / 01'55" / 01'57" / 01'56" / 01'58" / 01'58" / 02'17" / 02'10" / 02'13" / 02'12" / 02'14" / 02'25" / 02'23" / 02'17" / 02'22" / 02'18" / 02'25" / 02'00" / 02'12" / 02'11" / 02'20" / 02'29" / 02'45" / 02'04" / 02'19" / 02'11" / 02'43" / 32'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'08" (+01'15") | 1000 / 1000 |
| 2 | | 03'57" (+02'04") | 1000 / 2000 |
| 3 | | 02'07" (+00'14") | 1000 / 3000 |
| 4 | | 02'07" (+00'14") | 1000 / 4000 |
| 5 | | 02'12" (+00'19") | 1000 / 5000 |
| 6 | | 01'55" (+00'02") | 1000 / 6000 |
| 7 | | 02'01" (+00'08") | 1000 / 7000 |
| 8 | | 02'05" (+00'12") | 1000 / 8000 |
| 9 | | 02'05" (+00'12") | 1000 / 9000 |
| 10 | | 02'10" (+00'17") | 1000 / 10000 |
| 11 | | 02'49" (+00'56") | 1000 / 11000 |
| 12 | | 02'07" (+00'14") | 1000 / 12000 |
| 13 | | 01'53" | 1000 / 13000 |
| 14 | | 01'57" (+00'04") | 1000 / 14000 |
| 15 | | 02'02" (+00'09") | 1000 / 15000 |
| 16 | | 01'58" (+00'05") | 1000 / 16000 |
| 17 | | 01'56" (+00'03") | 1000 / 17000 |
| 18 | | 01'56" (+00'03") | 1000 / 18000 |
| 19 | | 01'56" (+00'03") | 1000 / 19000 |
| 20 | | 01'57" (+00'04") | 1000 / 20000 |
| 21 | | 01'58" (+00'05") | 1000 / 21000 |
| 22 | | 02'16" (+00'23") | 1000 / 22000 |
| 23 | | 02'09" (+00'16") | 1000 / 23000 |
| 24 | | 02'12" (+00'19") | 1000 / 24000 |
| 25 | | 02'12" (+00'19") | 1000 / 25000 |
| 26 | | 02'14" (+00'21") | 1000 / 26000 |
| 27 | | 02'25" (+00'32") | 1000 / 27000 |
| 28 | | 02'22" (+00'29") | 1000 / 28000 |
| 29 | | 02'16" (+00'23") | 1000 / 29000 |
| 30 | | 02'22" (+00'29") | 1000 / 30000 |
| 31 | | 02'18" (+00'25") | 1000 / 31000 |
| 32 | | 02'24" (+00'31") | 1000 / 32000 |
| 33 | | 01'59" (+00'06") | 1000 / 33000 |
| 34 | | 02'12" (+00'19") | 1000 / 34000 |
| 35 | | 02'10" (+00'17") | 1000 / 35000 |
| 36 | | 02'20" (+00'27") | 1000 / 36000 |
| 37 | | 02'28" (+00'35") | 1000 / 37000 |
| 38 | | 02'44" (+00'51") | 1000 / 38000 |
| 39 | | 02'03" (+00'10") | 1000 / 39000 |
| 40 | | 02'19" (+00'26") | 1000 / 40000 |
| 41 | | 02'10" (+00'17") | 1000 / 41000 |
| 42 | | 02'42" (+00'49") | 1000 / 42000 |
| 43 | | 03'47" (+01'54") | 840 / 42840 |
| 44 | | 04'56" (+03'03") | 1000 / 43840 |
| 45 | | 04'33" (+02'40") | 1000 / 44840 |
| 46 | | 04'23" (+02'30") | 1000 / 45840 |
| 47 | | 04'21" (+02'28") | 1000 / 46840 |
| 48 | | 04'14" (+02'21") | 1000 / 47840 |
| 49 | | 03'56" (+02'03") | 75 / 47916 |
8月累積里程 : 611.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'10" | 00:03'10" |
| 2 | 03'57" | 00:07'07" |
| 3 | 02'07" | 00:09'14" |
| 4 | 02'08" | 00:11'22" |
| 5 | 02'12" | 00:13'34" |
| 6 | 01'56" | 00:15'30" |
| 7 | 02'01" | 00:17'31" |
| 8 | 02'05" | 00:19'36" |
| 9 | 02'06" | 00:21'42" |
| 10 | 02'10" | 00:23'52" |
| 11 | 02'49" | 00:26'41" |
| 12 | 02'08" | 00:28'49" |
| 13 | 01'53" | 00:30'42" |
| 14 | 01'57" | 00:32'39" |
| 15 | 02'03" | 00:34'42" |
| 16 | 01'59" | 00:36'41" |
| 17 | 01'55" | 00:38'36" |
| 18 | 01'57" | 00:40'33" |
| 19 | 01'56" | 00:42'29" |
| 20 | 01'58" | 00:44'27" |
| 21 | 01'58" | 00:46'25" |
| 22 | 02'17" | 00:48'42" |
| 23 | 02'10" | 00:50'52" |
| 24 | 02'13" | 00:53'05" |
| 25 | 02'12" | 00:55'17" |
| 26 | 02'14" | 00:57'31" |
| 27 | 02'25" | 00:59'56" |
| 28 | 02'23" | 01:02'19" |
| 29 | 02'17" | 01:04'36" |
| 30 | 02'22" | 01:06'58" |
| 31 | 02'18" | 01:09'16" |
| 32 | 02'25" | 01:11'41" |
| 33 | 02'00" | 01:13'41" |
| 34 | 02'12" | 01:15'53" |
| 35 | 02'11" | 01:18'04" |
| 36 | 02'20" | 01:20'24" |
| 37 | 02'29" | 01:22'53" |
| 38 | 02'45" | 01:25'38" |
| 39 | 02'04" | 01:27'42" |
| 40 | 02'19" | 01:30'01" |
| 41 | 02'11" | 01:32'12" |
| 42 | 02'43" | 01:34'55" |
| 47.9 | 04'59" | 02:04'26" |
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