8.0 km | 01:56:55 | 14:35/km日期: 2022-07-04 05:57 - 總爬升: 277 m - 卡路里: 396 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 15'15" / 13'33" / 10'20" / 20'07" / 17'12" / 18'05" / 10'26" / 11'53" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'14" (+04'54") | 1000 / 1000 |
2 | | 13'32" (+03'12") | 1000 / 2000 |
3 | | 10'20" | 1000 / 3000 |
4 | | 20'06" (+09'46") | 1000 / 4000 |
5 | | 17'11" (+06'51") | 1000 / 5000 |
6 | | 18'04" (+07'44") | 1000 / 6000 |
7 | | 10'25" (+00'05") | 1000 / 7000 |
8 | | 11'52" (+01'32") | 1000 / 8000 |
9 | | 10'34" (+00'14") | 8 / 8008 |
7月累積里程 : 87.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'15" | 00:15'15" |
2 | 13'33" | 00:28'48" |
3 | 10'20" | 00:39'08" |
4 | 20'07" | 00:59'15" |
5 | 17'12" | 01:16'27" |
6 | 18'05" | 01:34'32" |
7 | 10'26" | 01:44'58" |
8 | 11'53" | 01:56'51" |
8.0 | 09'34" | 01:56'56" |