9.0 km | 00:50:28 | 05:36/km日期: 2022-07-06 04:31 - 總爬升: 348 m - 卡路里: 526 Cal - 總步數: 9474 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 07'55" / 05'30" / 06'18" / 03'11" / 03'56" / 04'02" / 04'09" / 03'39" / 04'15" / 04'45" / 02'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+04'31") | 1004 / 1004 | 178 / 68 |
| 2 | | 05'56" (+02'17") | 1019 / 2023 | 185 / 90 |
| 3 | | 07'16" (+03'37") | 1003 / 3027 | 187 / 73 |
| 4 | | 07'07" (+03'28") | 1011 / 4038 | 182 / 77 |
| 5 | | 03'39" | 1003 / 5042 | 216 / 126 |
| 6 | | 03'50" (+00'11") | 1009 / 6051 | 198 / 130 |
| 7 | | 04'18" (+00'39") | 1013 / 7065 | 187 / 123 |
| 8 | | 03'45" (+00'06") | 1003 / 8069 | 202 / 131 |
| 9 | | 06'05" (+02'26") | 987 / 9057 | 175 / 93 |
7月累積里程 : 271.93 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 05'30" | 00:13'25" |
| 3 | 06'18" | 00:19'43" |
| 4 | 03'11" | 00:22'54" |
| 5 | 03'56" | 00:26'50" |
| 6 | 04'02" | 00:30'52" |
| 7 | 04'09" | 00:35'01" |
| 8 | 03'39" | 00:38'40" |
| 9 | 04'15" | 00:42'55" |
| 10 | 04'45" | 00:47'40" |
| 9.0 | -2'-47" | 00:50'28" |
ricky tseng 說推
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