8.2 km | 00:51:47 | 06:20/km日期: 2015-08-22 16:23 - 總爬升: 103 m - 卡路里: 672 Cal - 溫度: 35°C - 濕度: 51%
Pace: 06'09" / 06'00" / 05'34" / 06'06" / 06'47" / 08'30" / 05'47" / 05'32" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'37") | 1009 / 1009 |
| 2 | | 05'58" (+00'27") | 1003 / 2013 |
| 3 | | 05'33" (+00'02") | 1010 / 3024 |
| 4 | | 06'09" (+00'38") | 1006 / 4030 |
| 5 | | 06'58" (+01'27") | 1008 / 5039 |
| 6 | | 08'14" (+02'43") | 1008 / 6047 |
| 7 | | 05'46" (+00'15") | 1000 / 7048 |
| 8 | | 05'31" | 1010 / 8059 |
| 9 | | 06'11" (+00'40") | 172 / 8231 |
8月累積里程 : 315.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 05'34" | 00:17'43" |
| 4 | 06'06" | 00:23'49" |
| 5 | 06'47" | 00:30'36" |
| 6 | 08'30" | 00:39'06" |
| 7 | 05'47" | 00:44'53" |
| 8 | 05'32" | 00:50'25" |
| 8.2 | 08'08" | 00:51'47" |
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