4.6 km | 00:33:36 | 07:23/km日期: 2015-08-19 06:03 - 卡路里: 348 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'24" / 06'53" / 14'53" / 08'58" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 800 / 800 |
| 2 | | 12'06" (+07'38") | 247 / 1047 |
| 3 | | 04'42" (+00'14") | 800 / 1847 |
| 4 | | 14'15" (+09'47") | 210 / 2058 |
| 5 | | 05'24" (+00'56") | 800 / 2858 |
| 6 | | 01:06'40" (+02'12") | 45 / 2903 |
| 7 | | 06'45" (+02'17") | 800 / 3703 |
| 8 | | 01:45'44" (+41'16") | 28 / 3731 |
| 9 | | 05'32" (+01'04") | 800 / 4531 |
| 10 | | 05'42" (+01'14") | 20 / 4551 |
8月累積里程 : 58.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'53" | 00:12'17" |
| 3 | 14'53" | 00:27'10" |
| 4 | 08'58" | 00:36'08" |
| 4.6 | 05'47" | 00:39'20" |
留言 
展開計圈分析
