7.0 km | 01:15:53 | 10:49/km日期: 2022-07-02 21:27 - 卡路里: 381 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 09'34" / 10'14" / 10'39" / 12'55" / 11'01" / 09'46" / 16'23" / 26'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" | 1000 / 1000 |
2 | | 10'14" (+00'41") | 1000 / 2000 |
3 | | 10'38" (+01'05") | 1000 / 3000 |
4 | | 12'55" (+03'22") | 1000 / 4000 |
5 | | 11'01" (+01'28") | 1000 / 5000 |
6 | | 09'46" (+00'13") | 1000 / 6000 |
7 | | 11'24" (+01'51") | 1000 / 7000 |
8 | | 26'24" (+16'51") | 12 / 7012 |
7月累積里程 : 136.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 10'14" | 00:19'48" |
3 | 10'39" | 00:30'27" |
4 | 12'55" | 00:43'22" |
5 | 11'01" | 00:54'23" |
6 | 09'46" | 01:04'09" |
7 | 16'23" | 01:20'32" |
7.0 | 24'45" | 01:20'51" |