11.4 km | 01:12:18 | 06:18/km日期: 2022-06-27 15:31 - 卡路里: 848 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 07'03" / 06'16" / 06'05" / 06'08" / 05'57" / 05'57" / 07'16" / 05'58" / 05'50" / 05'57" / 06'10" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'37") | 1000 / 1000 |
| 2 | | 06'16" (+00'26") | 1000 / 2000 |
| 3 | | 06'05" (+00'15") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'07") | 1000 / 5000 |
| 6 | | 05'56" (+00'06") | 1000 / 6000 |
| 7 | | 07'15" (+01'25") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 05'56" (+00'06") | 1000 / 10000 |
| 11 | | 06'09" (+00'19") | 1000 / 11000 |
| 12 | | 07'18" (+01'28") | 450 / 11450 |
6月累積里程 : 129.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'16" | 00:13'19" |
| 3 | 06'05" | 00:19'24" |
| 4 | 06'08" | 00:25'32" |
| 5 | 05'57" | 00:31'29" |
| 6 | 05'57" | 00:37'26" |
| 7 | 07'16" | 00:44'42" |
| 8 | 05'58" | 00:50'40" |
| 9 | 05'50" | 00:56'30" |
| 10 | 05'57" | 01:02'27" |
| 11 | 06'10" | 01:08'37" |
| 11.5 | 07'17" | 01:11'54" |
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