25.0 km | 02:27:56 | 05:54/km日期: 2022-07-02 05:38 - 卡路里: 1331 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'57" / 05'41" / 05'38" / 05'41" / 05'37" / 05'41" / 05'49" / 11'29" / 05'54" / 05'50" / 05'49" / 05'53" / 05'55" / 05'58" / 06'00" / 06'01" / 08'32" / 05'47" / 05'43" / 05'54" / 05'56" / 09'53" / 06'07" / 06'04" / 06'14" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'21") | 1000 / 1000 |
2 | | 05'41" (+00'05") | 1000 / 2000 |
3 | | 05'37" (+00'01") | 1000 / 3000 |
4 | | 05'40" (+00'04") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'41" (+00'05") | 1000 / 6000 |
7 | | 05'48" (+00'12") | 1000 / 7000 |
8 | | 06'17" (+00'41") | 1000 / 8000 |
9 | | 05'54" (+00'18") | 1000 / 9000 |
10 | | 05'50" (+00'14") | 1000 / 10000 |
11 | | 05'48" (+00'12") | 1000 / 11000 |
12 | | 05'53" (+00'17") | 1000 / 12000 |
13 | | 05'55" (+00'19") | 1000 / 13000 |
14 | | 05'58" (+00'22") | 1000 / 14000 |
15 | | 05'59" (+00'23") | 1000 / 15000 |
16 | | 06'01" (+00'25") | 1000 / 16000 |
17 | | 05'56" (+00'20") | 1000 / 17000 |
18 | | 05'46" (+00'10") | 1000 / 18000 |
19 | | 05'43" (+00'07") | 1000 / 19000 |
20 | | 05'54" (+00'18") | 1000 / 20000 |
21 | | 05'55" (+00'19") | 1000 / 21000 |
22 | | 06'15" (+00'39") | 1000 / 22000 |
23 | | 06'06" (+00'30") | 1000 / 23000 |
24 | | 06'04" (+00'28") | 1000 / 24000 |
25 | | 06'14" (+00'38") | 1000 / 25000 |
26 | | 06'28" (+00'52") | 43 / 25043 |
7月累積里程 :
1000.00 km BROOKS Ghost 10 累積 :
4291.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'41" | 00:11'38" |
3 | 05'38" | 00:17'16" |
4 | 05'41" | 00:22'57" |
5 | 05'37" | 00:28'34" |
6 | 05'41" | 00:34'15" |
7 | 05'49" | 00:40'04" |
8 | 11'29" | 00:51'33" |
9 | 05'54" | 00:57'27" |
10 | 05'50" | 01:03'17" |
11 | 05'49" | 01:09'06" |
12 | 05'53" | 01:14'59" |
13 | 05'55" | 01:20'54" |
14 | 05'58" | 01:26'52" |
15 | 06'00" | 01:32'52" |
16 | 06'01" | 01:38'53" |
17 | 08'32" | 01:47'25" |
18 | 05'47" | 01:53'12" |
19 | 05'43" | 01:58'55" |
20 | 05'54" | 02:04'49" |
21 | 05'56" | 02:10'45" |
22 | 09'53" | 02:20'38" |
23 | 06'07" | 02:26'45" |
24 | 06'04" | 02:32'49" |
25 | 06'14" | 02:39'03" |
25.0 | 06'27" | 02:39'20" |