16.2 km | 01:36:55 | 05:58/km日期: 2022-07-02 05:56 - 卡路里: 1285 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'06" / 05'43" / 05'45" / 05'31" / 05'19" / 05'58" / 05'44" / 05'43" / 06'01" / 05'54" / 07'07" / 06'31" / 06'10" / 06'15" / 06'10" / 07'22" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'38") | 1000 / 1000 |
2 | | 05'43" (+00'25") | 1000 / 2000 |
3 | | 05'44" (+00'26") | 1000 / 3000 |
4 | | 05'31" (+00'13") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'24" (+00'06") | 1000 / 6000 |
7 | | 05'43" (+00'25") | 1000 / 7000 |
8 | | 05'42" (+00'24") | 1000 / 8000 |
9 | | 06'00" (+00'42") | 1000 / 9000 |
10 | | 05'54" (+00'36") | 1000 / 10000 |
11 | | 05'59" (+00'41") | 1000 / 11000 |
12 | | 06'30" (+01'12") | 1000 / 12000 |
13 | | 06'09" (+00'51") | 1000 / 13000 |
14 | | 06'15" (+00'57") | 1000 / 14000 |
15 | | 06'10" (+00'52") | 1000 / 15000 |
16 | | 07'21" (+02'03") | 1000 / 16000 |
17 | | 06'23" (+01'05") | 227 / 16227 |
7月累積里程 : 157.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'43" | 00:12'49" |
3 | 05'45" | 00:18'34" |
4 | 05'31" | 00:24'05" |
5 | 05'19" | 00:29'24" |
6 | 05'58" | 00:35'22" |
7 | 05'44" | 00:41'06" |
8 | 05'43" | 00:46'49" |
9 | 06'01" | 00:52'50" |
10 | 05'54" | 00:58'44" |
11 | 07'07" | 01:05'51" |
12 | 06'31" | 01:12'22" |
13 | 06'10" | 01:18'32" |
14 | 06'15" | 01:24'47" |
15 | 06'10" | 01:30'57" |
16 | 07'22" | 01:38'19" |
16.2 | 06'17" | 01:39'45" |