6.1 km | 00:30:10 | 04:56/km日期: 2015-08-24 18:49 - 地點: 吃力甜甜圈 - 卡路里: 226 Cal - 溫度: 31°C - 濕度: 73%
Pace: 04'57" / 04'46" / 04'54" / 05'07" / 05'08" / 04'51" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'08") | 993 / 993 |
2 | | 04'46" | 999 / 1992 |
3 | | 04'56" (+00'10") | 1009 / 3001 |
4 | | 05'05" (+00'19") | 1004 / 4006 |
5 | | 05'08" (+00'22") | 998 / 5004 |
6 | | 04'49" (+00'03") | 1004 / 6009 |
7 | | 04'19" | 104 / 6113 |
莊大哥陪跑三公里,神祕人陪跑半圈吧,剛剛游泳完,體力真的不過。。。
8月累積里程 : 163.27 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'46" | 00:09'43" |
3 | 04'54" | 00:14'37" |
4 | 05'07" | 00:19'44" |
5 | 05'08" | 00:24'52" |
6 | 04'51" | 00:29'43" |
6.1 | 03'58" | 00:30'10" |