15.2 km | 01:12:57 | 04:48/km日期: 2015-03-03 17:13 - 卡路里: 807 Cal - 溫度: 21°C - 濕度: 72%
Pace: 04'48" / 04'40" / 04'52" / 04'32" / 04'44" / 04'44" / 04'44" / 05'00" / 04'48" / 04'40" / 04'52" / 04'48" / 04'56" / 05'24" / 04'49" / 03'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'52") | 1010 / 1010 |
2 | | 04'39" (+00'41") | 996 / 2006 |
3 | | 04'49" (+00'51") | 996 / 3002 |
4 | | 04'28" (+00'30") | 1000 / 4002 |
5 | | 04'44" (+00'46") | 1000 / 5002 |
6 | | 04'37" (+00'39") | 998 / 6000 |
7 | | 04'44" (+00'46") | 1000 / 7001 |
8 | | 04'52" (+00'54") | 995 / 7996 |
9 | | 04'43" (+00'45") | 1010 / 9007 |
10 | | 04'39" (+00'41") | 1000 / 10007 |
11 | | 04'51" (+00'53") | 989 / 10996 |
12 | | 04'44" (+00'46") | 1000 / 11997 |
13 | | 04'50" (+00'52") | 1000 / 12998 |
14 | | 04'51" (+00'53") | 999 / 13997 |
15 | | 03'58" | 997 / 14994 |
16 | | 02'46" | 12 / 15006 |
3月累積里程 :
261.76 km MIZUNO WAVE Rider 17 累積 :
793.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'40" | 00:09'28" |
3 | 04'52" | 00:14'20" |
4 | 04'32" | 00:18'52" |
5 | 04'44" | 00:23'36" |
6 | 04'44" | 00:28'20" |
7 | 04'44" | 00:33'04" |
8 | 05'00" | 00:38'04" |
9 | 04'48" | 00:42'52" |
10 | 04'40" | 00:47'32" |
11 | 04'52" | 00:52'24" |
12 | 04'48" | 00:57'12" |
13 | 04'56" | 01:02'08" |
14 | 05'24" | 01:07'32" |
15 | 04'49" | 01:12'21" |
15.0 | 99'59" | 01:12'57" |