8.6 km | 00:52:12 | 06:06/km日期: 2022-06-30 05:57 - 總爬升: 122 m - 平均心率: 158 - 卡路里: 626 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'06" / 05'25" / 05'54" / 06'06" / 05'58" / 05'14" / 05'56" / 07'22" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'08") | 1000 / 1000 |
| 2 | | 05'24" (+00'10") | 1000 / 2000 |
| 3 | | 05'54" (+00'40") | 1000 / 3000 |
| 4 | | 06'05" (+00'51") | 1000 / 4000 |
| 5 | | 05'57" (+00'43") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'55" (+00'41") | 1000 / 7000 |
| 8 | | 07'22" (+02'08") | 1000 / 8000 |
| 9 | | 07'00" (+01'46") | 557 / 8557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 73.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'25" | 00:11'31" |
| 3 | 05'54" | 00:17'25" |
| 4 | 06'06" | 00:23'31" |
| 5 | 05'58" | 00:29'29" |
| 6 | 05'14" | 00:34'43" |
| 7 | 05'56" | 00:40'39" |
| 8 | 07'22" | 00:48'01" |
| 8.6 | 07'01" | 00:51'56" |
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