10.0 km | 01:10:24 | 07:01/km日期: 2015-08-23 06:33 - 卡路里: 649 Cal - 總步數: 10752 - 平均步頻: 152 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 91%
Pace: 07'31" / 07'14" / 07'17" / 06'52" / 06'43" / 06'48" / 07'07" / 06'48" / 06'28" / 07'00" / 26'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+01'20") | 1235 / 1235 | 152 / 88 |
2 | | 07'12" (+01'06") | 1230 / 2466 | 159 / 87 |
3 | | 06'59" (+00'53") | 1233 / 3699 | 155 / 92 |
4 | | 06'55" (+00'49") | 1226 / 4925 | 160 / 90 |
5 | | 06'47" (+00'41") | 1233 / 6158 | 157 / 93 |
6 | | 06'55" (+00'49") | 1224 / 7383 | 156 / 92 |
7 | | 06'48" (+00'42") | 1215 / 8599 | 159 / 92 |
8 | | 06'06" | 1229 / 9828 | 164 / 99 |
9 | | 13'15" (+07'09") | 194 / 10023 | 18 / 406 |
8月累積里程 : 57.03 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'14" | 00:14'45" |
3 | 07'17" | 00:22'02" |
4 | 06'52" | 00:28'54" |
5 | 06'43" | 00:35'37" |
6 | 06'48" | 00:42'25" |
7 | 07'07" | 00:49'32" |
8 | 06'48" | 00:56'20" |
9 | 06'28" | 01:02'48" |
10 | 07'00" | 01:09'48" |
10.0 | 25'12" | 01:10'24" |