10.0 km | 00:54:25 | 05:26/km日期: 2022-06-29 07:10 - 卡路里: 719 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'28" / 05'32" / 05'33" / 05'23" / 05'26" / 05'23" / 05'32" / 05'19" / 05'25" / 05'21" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'09") | 1000 / 1000 |
2 | | 05'32" (+00'13") | 1000 / 2000 |
3 | | 05'32" (+00'13") | 1000 / 3000 |
4 | | 05'23" (+00'04") | 1000 / 4000 |
5 | | 05'25" (+00'06") | 1000 / 5000 |
6 | | 05'23" (+00'04") | 1000 / 6000 |
7 | | 05'32" (+00'13") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 05'24" (+00'05") | 1000 / 9000 |
10 | | 05'20" (+00'01") | 1000 / 10000 |
11 | | 04'52" | 14 / 10014 |
6月累積里程 : 114.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 05'33" | 00:16'33" |
4 | 05'23" | 00:21'56" |
5 | 05'26" | 00:27'22" |
6 | 05'23" | 00:32'45" |
7 | 05'32" | 00:38'17" |
8 | 05'19" | 00:43'36" |
9 | 05'25" | 00:49'01" |
10 | 05'21" | 00:54'22" |
10.0 | 03'32" | 00:54'25" |