16.1 km | 01:30:16 | 05:36/km日期: 2015-08-22 07:44 - 地點: 高大 - 平均心率: 135 - 卡路里: 869 Cal - 溫度: 28°C - 濕度: 95%
Pace: 06'24" / 05'56" / 05'40" / 05'40" / 05'40" / 05'36" / 05'44" / 05'40" / 07'15" / 05'28" / 05'16" / 05'32" / 05'32" / 05'24" / 05'28" / 05'20" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'18") | 1002 / 1002 |
| 2 | | 06'01" (+00'44") | 1006 / 2009 |
| 3 | | 05'39" (+00'22") | 989 / 2998 |
| 4 | | 05'42" (+00'25") | 1010 / 4008 |
| 5 | | 05'32" (+00'15") | 990 / 4998 |
| 6 | | 05'36" (+00'19") | 1008 / 6007 |
| 7 | | 05'46" (+00'29") | 993 / 7000 |
| 8 | | 05'40" (+00'23") | 1006 / 8007 |
| 9 | | 05'24" (+00'07") | 1000 / 9007 |
| 10 | | 05'27" (+00'10") | 990 / 9997 |
| 11 | | 05'19" (+00'02") | 1002 / 10999 |
| 12 | | 05'32" (+00'15") | 999 / 11998 |
| 13 | | 05'32" (+00'15") | 1002 / 13001 |
| 14 | | 05'27" (+00'10") | 995 / 13996 |
| 15 | | 05'28" (+00'11") | 1002 / 14998 |
| 16 | | 05'17" | 1006 / 16005 |
| 17 | | 07'14" (+01'57") | 23 / 16028 |
@5:36新率135步頻182步幅97
體重58.4
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
450.07 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 05'40" | 00:18'00" |
| 4 | 05'40" | 00:23'40" |
| 5 | 05'40" | 00:29'20" |
| 6 | 05'36" | 00:34'56" |
| 7 | 05'44" | 00:40'40" |
| 8 | 05'40" | 00:46'20" |
| 9 | 07'15" | 00:53'35" |
| 10 | 05'28" | 00:59'03" |
| 11 | 05'16" | 01:04'19" |
| 12 | 05'32" | 01:09'51" |
| 13 | 05'32" | 01:15'23" |
| 14 | 05'24" | 01:20'47" |
| 15 | 05'28" | 01:26'15" |
| 16 | 05'20" | 01:31'35" |
| 16.0 | 14'17" | 01:31'59" |
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