12.1 km | 01:15:25 | 06:12/km日期: 2015-08-22 05:31 - 卡路里: 622 Cal - 總步數: 12224 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'12" / 06'00" / 05'50" / 05'50" / 05'51" / 06'07" / 06'10" / 06'21" / 06'06" / 06'55" / 06'13" / 06'06" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'29") | 1001 / 1001 | 161 / 99 |
2 | | 05'58" (+00'13") | 1003 / 2005 | 165 / 101 |
3 | | 05'49" (+00'04") | 1008 / 3014 | 165 / 103 |
4 | | 05'45" | 1003 / 4017 | 166 / 104 |
5 | | 05'53" (+00'08") | 1004 / 5021 | 164 / 103 |
6 | | 06'04" (+00'19") | 1004 / 6026 | 165 / 99 |
7 | | 06'12" (+00'27") | 1004 / 7031 | 164 / 97 |
8 | | 06'17" (+00'32") | 1004 / 8035 | 164 / 96 |
9 | | 06'28" (+00'43") | 1002 / 9037 | 164 / 94 |
10 | | 06'53" (+01'08") | 1001 / 10039 | 137 / 105 |
11 | | 06'20" (+00'35") | 1008 / 11047 | 164 / 96 |
12 | | 06'14" (+00'29") | 1008 / 12056 | 164 / 97 |
13 | | 06'07" (+00'22") | 138 / 12194 | 162 / 100 |
8月累積里程 : 138.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 05'50" | 00:18'02" |
4 | 05'50" | 00:23'52" |
5 | 05'51" | 00:29'43" |
6 | 06'07" | 00:35'50" |
7 | 06'10" | 00:42'00" |
8 | 06'21" | 00:48'21" |
9 | 06'06" | 00:54'27" |
10 | 06'55" | 01:01'22" |
11 | 06'13" | 01:07'35" |
12 | 06'06" | 01:13'41" |
12.1 | 12'30" | 01:15'25" |