5.0 km | 00:35:46 | 07:08/km日期: 2022-05-31 05:43 - 卡路里: 498 Cal - 平均步頻: 164
Pace: 07'18" / 07'07" / 07'11" / 07'06" / 07'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'14") | 1000 / 1000 |
| 2 | | 07'07" (+00'04") | 1000 / 2000 |
| 3 | | 07'11" (+00'08") | 1000 / 3000 |
| 4 | | 07'05" (+00'02") | 1000 / 4000 |
| 5 | | 07'03" | 1000 / 5000 |
| 6 | | 06'14" | 5 / 5005 |
5月累積里程 : 18.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'07" | 00:14'25" |
| 3 | 07'11" | 00:21'36" |
| 4 | 07'06" | 00:28'42" |
| 5 | 07'03" | 00:35'45" |
| 5.0 | 06'02" | 00:35'47" |
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