5.0 km | 00:35:20 | 07:02/km日期: 2022-06-13 05:59 - 卡路里: 495 Cal - 平均步頻: 164
Pace: 07'11" / 07'01" / 07'12" / 07'01" / 06'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'23") | 1000 / 1000 |
| 2 | | 07'01" (+00'13") | 1000 / 2000 |
| 3 | | 07'11" (+00'23") | 1000 / 3000 |
| 4 | | 07'01" (+00'13") | 1000 / 4000 |
| 5 | | 06'48" | 1000 / 5000 |
| 6 | | 06'22" | 15 / 5015 |
6月累積里程 : 19.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'01" | 00:14'12" |
| 3 | 07'12" | 00:21'24" |
| 4 | 07'01" | 00:28'25" |
| 5 | 06'49" | 00:35'14" |
| 5.0 | 06'35" | 00:35'20" |
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