19.0 km | 02:05:12 | 06:34/km日期: 2015-08-22 05:56 - 卡路里: 1067 Cal - 總步數: 21500 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'10" / 06'17" / 06'05" / 05'50" / 05'50" / 05'48" / 05'47" / 05'50" / 06'10" / 06'38" / 06'57" / 06'35" / 06'40" / 06'40" / 07'50" / 07'06" / 07'00" / 08'33" / 07'10" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'23") | 1004 / 1004 | 174 / 93 |
| 2 | | 06'15" (+00'30") | 1004 / 2009 | 177 / 90 |
| 3 | | 06'01" (+00'16") | 1008 / 3017 | 175 / 94 |
| 4 | | 05'50" (+00'05") | 1006 / 4024 | 175 / 97 |
| 5 | | 05'47" (+00'02") | 1006 / 5030 | 175 / 98 |
| 6 | | 05'46" (+00'01") | 1003 / 6034 | 175 / 98 |
| 7 | | 05'45" | 1004 / 7038 | 174 / 99 |
| 8 | | 05'48" (+00'03") | 1004 / 8042 | 174 / 98 |
| 9 | | 06'15" (+00'30") | 1004 / 9046 | 174 / 91 |
| 10 | | 06'30" (+00'45") | 1001 / 10048 | 173 / 88 |
| 11 | | 06'53" (+01'08") | 1007 / 11056 | 174 / 82 |
| 12 | | 06'32" (+00'47") | 1011 / 12067 | 173 / 87 |
| 13 | | 06'35" (+00'50") | 1011 / 13079 | 176 / 86 |
| 14 | | 06'37" (+00'52") | 1002 / 14081 | 174 / 86 |
| 15 | | 07'49" (+02'04") | 1001 / 15083 | 163 / 78 |
| 16 | | 07'06" (+01'21") | 1000 / 16084 | 167 / 84 |
| 17 | | 06'57" (+01'12") | 1003 / 17087 | 174 / 82 |
| 18 | | 08'32" (+02'47") | 1000 / 18088 | 144 / 80 |
| 19 | | 07'12" (+01'27") | 1004 / 19092 | 174 / 79 |
8月累積里程 :
62.76 km 
UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'17" | 00:12'27" |
| 3 | 06'05" | 00:18'32" |
| 4 | 05'50" | 00:24'22" |
| 5 | 05'50" | 00:30'12" |
| 6 | 05'48" | 00:36'00" |
| 7 | 05'47" | 00:41'47" |
| 8 | 05'50" | 00:47'37" |
| 9 | 06'10" | 00:53'47" |
| 10 | 06'38" | 01:00'25" |
| 11 | 06'57" | 01:07'22" |
| 12 | 06'35" | 01:13'57" |
| 13 | 06'40" | 01:20'37" |
| 14 | 06'40" | 01:27'17" |
| 15 | 07'50" | 01:35'07" |
| 16 | 07'06" | 01:42'13" |
| 17 | 07'00" | 01:49'13" |
| 18 | 08'33" | 01:57'46" |
| 19 | 07'10" | 02:04'56" |
| 19.0 | 12'24" | 02:05'12" |
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