10.0 km | 01:07:21 | 06:42/km日期: 2022-06-27 06:06 - 平均心率: 121 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'23" / 06'20" / 06'35" / 06'18" / 08'05" / 06'22" / 06'37" / 06'36" / 06'18" / 06'38" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'05") | 1000 / 1000 |
| 2 | | 06'19" (+00'01") | 1000 / 2000 |
| 3 | | 06'35" (+00'17") | 1000 / 3000 |
| 4 | | 06'18" | 1000 / 4000 |
| 5 | | 08'06" (+01'48") | 909 / 4909 |
| 6 | | 06'30" (+00'12") | 1000 / 5909 |
| 7 | | 06'33" (+00'15") | 1000 / 6909 |
| 8 | | 06'34" (+00'16") | 1000 / 7909 |
| 9 | | 06'20" (+00'02") | 1000 / 8909 |
| 10 | | 06'33" (+00'15") | 1000 / 9909 |
| 11 | | 13'17" (+06'59") | 137 / 10046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 282.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'35" | 00:19'18" |
| 4 | 06'18" | 00:25'36" |
| 5 | 08'05" | 00:33'41" |
| 6 | 06'22" | 00:40'03" |
| 7 | 06'37" | 00:46'40" |
| 8 | 06'36" | 00:53'16" |
| 9 | 06'18" | 00:59'34" |
| 10 | 06'38" | 01:06'12" |
| 10.0 | 10'20" | 01:06'41" |
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